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Pratyahara Sense Withdrawal
Pratyahara often seems to be the ignored and misunderstood limb of Patanjali's 8 limbed machine of Ashtanga yoga. With the other limbs b...
Bikram Yoga's pose enhances body movement and durability
When choosing Bikram Yoga as the form of yoga you want to understand, it is necessary to clarify what 26 different postures contain and why ...
Hatha Yoga: Complete guide to various styles of yoga
Hatha Yoga is more popular in the West than any other region in the world. This refers to a combination of opposite sex pairs. Therefore, in...
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